Track your cycle, know your fertile days, and understand when pregnancy is (and isn’t) possible. In under 60 seconds per day.

Find out which device is right for you with a quick quiz.

99.4% accuracy
Seal Health Canada
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Go Hormone-Free

Your reproductive future.
In your hands.

Ditch the side effects and second-guessing.

Take ownership over your body, cycle, and health.

Get your science-backed cycle tracker.

500,000+ women trust our devices with natural family planning

★★★★★

One year ago I made one of the best decisions of my life. I believe every woman should have the right to choose what method is best for her lifestyle & body, and the fertility awareness method is hands down the best one for me. I am forever grateful for this method. I have a whole new level of love and trust for my body.
Elle

★★★★★

An incredible tool to support your family planning goals, whatever they may be, backed by science. It’s just a small commitment (1-2 min) every morning and the insights are life changing. Even more, understanding your chart of daily temperatures gives you a window into your overall health, beyond cycle tracking.
Amy Jo Sullivan

★★★★★

This is the best thing that’s ever happened to my relationship. Before I tried various hormonal methods and they messed me up super hard, especially with my PCOS.

Never looked back since, this is well worth the price. Would totally recommend it.
Jenna M
Here's how it works

Find your fertile days

Fertile window

Pregnancy is only possible for 6 days per menstrual cycle.

The 5 days before ovulation and the day of ovulation are known as your “fertile window”.

Knowing your fertile window is key to maximizing your chance to conceive.

BBT

Your basal body temperature

Your basal body temperature (BBT) rises slightly (0.45 - 0.81ºF) about 24 hours after ovulation.

This subtle change is precisely detected by our accurate ovulation trackers.

How to measure

Take your temperature each morning

By taking your temperature each morning before getting out of bed, you can learn in under 60 seconds if conception is possible that day or not.

Learn all about it

Want to learn more about cycle and fertility tracking with basal body temperature (BBT) and digital ovulation methods?

Download our e-book for the full lowdown!

Femtech is in our blood

As a family-run company founded in the 1980s, we’ve been creating femtech since long before “femtech” was a word.

Steadfastly committed to giving women the knowledge and toolkit to make informed decisions about their cycles, bodies, and futures.

Technology you can trust.

Backed by 40 years of science.

After analyzing data from over 10 million cycles, researchers found Valley devices identify fertile and non-fertile days with 99.4% accuracy.

Your data is yours.
And yours alone.

Your privacy is extremely important to us. That’s why your cycle tracking data is only stored on your device and never shared with anyone – not even us.

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Which ovulation tracker is right for me?

Answer a few quick questions to get a personalized recommendation.

WE’RE HERE FOR YOU. ALWAYS.

Get a free cycle analysis

Confused why your temp is so low? Spotted irregularities? Wondering what’s the best day for baby planning?

You can send us your cycle stats and our experts will perform a cycle analysis, completely for free.

Reach out to us by phone or email and receive personalized guidance whenever you have a question or need support.

Economical benefit

So many ways to save

Payment plans available

Starting at just $20 per month or 0% APR with affirm.

FSA and HSA eligible

Get reimbursed for your device through your health insurance.

Refer a friend to save 10%

Got a friend who’d love this? You’ll each get a code to save.

DISCOVER THE RANGE

Everything you need to #BEPERIODREADY

Discover our blog

Meet the experts

Read up on periods, basal body temperature, and fertility.

BBT

Discover the fascinating nuances of your body's signals with a glimpse into different basal body temperature curves.

Natural Family Planning

Learn about the science-backed method of tracking fertility through observing natural bodily signals.

Fertility

Explore the factors that impact reproductive health, from hormonal fluctuations to lifestyle choices, including the timing of ovulation.