Elvie Pelvic Floor Trainer
- Elvie Trainer
- Wireless charging case
- Optional cover for custom sizing
- User manual
- Micro USB charging cable
Material: Medical grade silicone 100% waterproof
Dimensions: H80 x W35 x D30 mm
Device weight: 25g
Compatibility: iPhones 4S, iPad 3 and Android phones 4.3 and newer versions that support Bluetooth Smart / Bluetooth Low Energy (excluding Huawei phones)
Platform requirements: iOS 7.0+, Android 4.3+
- worldwide popular and award-winning
All information about the Elvie Pelvic Floor Trainer
- Product details
- About the brand Elvie
- Why Elvie?
- Pictures and further information (incl. user manual)
Recommended by experts - Over 1000 health and medical professionals around the world recommend Elvie Trainer with confidence; Elvie Trainer’s unique ability to detect and correct incorrect technique, means that patients won’t get into bad habits at home.
Backed by research - Adding to the wealth of supporting secondary literature, research presented at the International Continence Society annual conference (IT, 2017) and the Pelvic, Obstetric and Gynaecological Physiotherapy annual conference (UK, 2016) validates that Elvie Trainer enhances pelvic floor muscle training compliance, technique and outcomes.
Created by women, for women - Small, comfortable, discreet and portable: designed with input from over 150 women.
Award-winning design - Beautiful, innovative and smart: the winner of more than 12 design and innovation awards.
Cutting-edge technology - Increases user motivation: gold-standard biofeedback technology measures force, detects incorrect contractions, corrects technique and keeps score.
Durable and safe - Made with medical grade silicone, Elvie Trainer is 100% waterproof and has passed rigorous testing.
Elvie - an award-winning pelvic floor trainer
Elvie Trainer is an over-the-counter pelvic floor muscle training guide and tracker, enabling users to benefit from clinical biofeedback at home.
Place the Elvie Trainer inside your vagina and it connects to an app, guiding you through fun, five-minute workouts. Elvie Trainer is the only pelvic floor exercise device with a force and motion sensor, to detect and correct if you are performing a Valsalva maneuver instead of the correct cranioventral lift – potentially causing yourself harm – as 30% of women do. The sensors measure pelvic floor muscle contraction and relaxation and the app allows you to visualise the exercises in real time.
Alongside expertly designed pelvic floor exercises and personalised training programs, Elvie Trainer provides motivation via real-time feedback and viewable workout history.
Designed to cut out all of the guesswork, Elvie Trainer is an easy, fun and effective way to strengthen and tone your pelvic floor anytime, anywhere.
The workouts were created with the support of women’s health physiotherapist, Dr Kay Crotty (Physiolink), and urogynaecologist, Dr Rufus Cartwright (Oxford University Hospitals Trust) and incorporate clinical recommendations on the need for targeting fast-twitch and slow-twitch muscle fibres.
Use 3 times a week for just 5 minutes a day for for better pelvic floor strength, control and confidence.
8 out of 10 Elvie Trainer users who purchase Elvie Trainer to treat a problem feel improvements, 98% of whom do so in less than 6 weeks.
Elvie Trainer has won more than 12 awards and is recommended by over 1,000 health professionals worldwide. Loved by women and celebrities alike, Elvie Trainer was featured in the 2017 Oscar nominee goodie bag.
Elvie Trainer is FDA registered, made with medical grade silicone, 100% waterproof and rechargeable.
- 6 targeted exercises
- 4 different levels: training, beginner, intermediate, advanced
- Gold standard pelvic floor biofeedback technology
- Personalised goals and reminders
- Viewable workout history and results
- Rechargeable battery with carry case that doubles as a charger
- Free downloadable app in English, Spanish, German, French, Italian, Dutch, Portuguese, Swedish, Trad. Chinese, Russian and others
Elvie is creating extraordinary products to meet women’s health needs. Founding CEO and mother of two, Tania Boler, is an internationally renowned women’s health expert. She has a PhD in demography from the London School of Hygeine and Tropical Medicine and has held various leadership positions including: Director of Evidence, Research and Innovation at Marie Stopes International - the largest global provider of women's health services. She combines her professional and personal experience to deliver meaningful and elegant design.
Why should Elvie Trainer be used to support pelvic floor muscle training?
Pelvic floor muscle training is effective in treating and preventing stress, urgency or mixed urinary incontinence, pelvic organ prolapse and lower bowel dysfunction. However, 30% of women cannot perform a healthy pelvic floor contraction with only written or verbal instruction. Comparing pelvic floor muscle training with biofeedback to pelvic floor muscle training alone, women using biofeedback see better improvement and a better long-term effect on motivation.
Pictures and further information (incl. user manual)
 Coggins, J. 1 , Thomson, H.R. 1, Cartwright, R.2. 1. Chiaro Technology Ltd., 2. Faculty of Medicine, School of Public Health, Imperial College London. Self-Reported Changes In Pelvic Floor Training Frequency And Incontinence Symptoms With The Intravaginal Elvie Device. ICS 2017. https://www.ics.org/2017/abstract/213