Daysy & "Period Repair Manual"
The unbeatable duo for a healthy period
Our bundle for a healthy period and natural family planning is simply ideal for all women who want to get to know their cycle and body better. The bundle is only available in our shop!
Period Repair Manual by Lara Briden provides important insights into the female period, which Lara Briden has gained in her work as a naturopath and more than 20 years of experience in women's health.
Lara Briden's mission is to encourage women to deal with their body and cycle in a natural way. With her book, she challenges and presents a new understanding of women's health: the period as a cyclic window takes an fundamental place in women's health by being regarded as a vital sign.
With Daysy, the fertility tracker, this approach finds its technological counterpart: thanks to Daysy, you can learn what your exact cycle is like. Daysy uses a simple color system to show you whether you are fertile / possibly fertile (red) or not (green). Daysy is ideal for tracking your cycle and learning more about your body.
Together with Lara Briden´s book you have everything at hand to experience your cycle naturally and healthy! If you buy the combination package you save 10 EUR / CHF 10 on Daysy.
Concentrated knowledge and direct application!
If you want to know more about the female cycle, Lara Briden´s book Period Repair Manual is an excellent choice. In eleven chapters she shows how you can influence your period to be healthier and more regular. Based on measurements, Daysy gives you the information you need about your cycle to accurately track changes and progressions.
Our bundle provides women, especially those with irregular cycles or menstrual cramps, with the ideal mix of knowledge and technology to better understand their own bodies!
- What your period should be like
- PMS and accompanying symptoms such as depression, acne, fatigue, etc.
- Risks, benefits and side effects of hormonal birth control
- Alternative contraceptive methods
- How to talk to your doctor?
- Perimenopause aka "what happens to women in their forties?"
- Treatment protocols for common period problems such as Polycystic Ovarian Syndrome (PCOS) and endometriosis
Lara Briden's Period Repair Manual is comprehensively researched and comprehensibly written. The guide to a healthier period gathers valuable information and advice for women of all ages and all walks of life. The second edition contains insights from Dr. Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause.
We at Daysy are very pleased to be able to provide you and the other Daysies with this guide in addition to fertility tracker. Daysy inventor Natalie Rechberg worked on the German version of Lara Briden's book - because both women are convinced that the female body and cycle is naturally the most beautiful and healthiest. Discover your cycle and the great feeling of knowing your body better!
About the author:
Lara Briden is a naturopath with more than twenty years of experience in women's health. She runs a hormone clinic in Sydney, Australia, where she treats women with PCSO, PMS, endometriosis and many other period-related health problems. Many years of clinical experience have taught her two simple things: 1) Period problems respond incredibly well to nutrition and other natural treatments; 2) Hormonal birth control is not the only option.
Information about the book:
Paperback: 470 pages